Community Care
Giving back through care and connection.
At heart, The Let Go Room is a community-minded business, both locally and around the world. An important part of our mission is giving our time, resources and practical wellbeing tools to support people wherever they are on their journey.
We love sharing how transformative these practices can be. By creating space to slow down, listen within and reconnect with your body’s innate wisdom, you can open the door to emotional release, deeper connection and meaningful change.
These tools truly changed and in many ways, saved my life. I know firsthand that there can be extraordinary freedom on the other side when you allow yourself the space to begin.
If you feel The Let Go Room could benefit your community, please reach out. We would love to explore how we may be able to support you x
Cancer Care Meditations
Gentle support,
whenever you need it.
Hi, I'm Lisa. I lost my Mum in 1983, at a time when support like this simply wasn't available to her.
I volunteer my time in the cancer space and I created these free meditations because I believe everyone living with cancer deserves this kind of care.
Listen wherever you are, for as long as feels right. Click below to play them, download and keep them or find them on Spotify.
Supporting Our Community
Lisa regularly volunteers her time with local cancer-support and youth wellbeing organisations, sharing yoga, meditation and practical tools for relaxation, mindfulness and emotional wellbeing. Her community work has included yoga classes for women affected by cancer, guest speaking with a women’s peer-support group and running workshops for both adults and young people.
When some women couldn’t attend her cancer-care yoga classes in person, Lisa created a free Cancer Care Mobility Yoga playlist on YouTube so they could continue practising at home. She’s also returning to support an upcoming Living Well with Cancer workshop, introducing complementary therapies and leading a session in relaxation, mindfulness and meditation.
“Lisa adapts each session to suit the participants. She's very relaxing and encouraging and our cancer warriors love her sessions.”
- Sandra Johnston
Women's Cancer Support Inc.