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Need to move while you find your focus? This ADHD Walking Meditation helps you channel restless energy into clarity, integrating new habits and fresh thinking as you step out into the world. Walk, listen and let your mind shift gears while your body moves. It’s focus, calm and grounding all in one moving practice.
Suitable for all experience levels.
Language: English
Run Time: 36 Minutes 05 Seconds
Format: MP3 Digital Download
Music by Music Of Wisdom
Track: Awakening Is Close
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© The Let Go Room. All rights reserved.
Need to move while you find your focus? This ADHD Walking Meditation helps you channel restless energy into clarity, integrating new habits and fresh thinking as you step out into the world. Walk, listen and let your mind shift gears while your body moves. It’s focus, calm and grounding all in one moving practice.
Suitable for all experience levels.
Language: English
Run Time: 36 Minutes 05 Seconds
Format: MP3 Digital Download
Music by Music Of Wisdom
Track: Awakening Is Close
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© The Let Go Room. All rights reserved.