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A three-part meditation collection designed to help you reconnect with your true self through grounding, emotional release, and embodied awareness. This bundle includes the Reset, Resting, and Walking meditations — each offering a different doorway into presence, honesty, self-alignment, and inner steadiness.
Begin with the Reset meditation to soften internal noise, open the heart centre, and reconnect with your authentic self with grounding breathwork and gentle affirmations.
Move into deeper release and restoration with the Resting meditation, where spacious awareness, heart activation, somatic body softening, and a guided journey support emotional unwinding and clarity.
Then take your practice into motion with the Walking meditation, blending mindful steps, grounding breath, somatic awareness, heart activation, and soothing affirmations to help you walk in a steadier, more aligned expression of who you truly are.
Together, these meditations support emotional clarity, nervous system regulation, authentic expression, and a deeper sense of embodied truth.
Suitable for all experience levels.
Language: English
Includes:
• Authenticity Reset Meditation — 8:49
• Authenticity Resting Meditation — 31:19
• Authenticity Walking Meditation — 31:25
Format: MP3 Digital Downloads (ZIP file)
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
A three-part meditation collection designed to help you reconnect with your true self through grounding, emotional release, and embodied awareness. This bundle includes the Reset, Resting, and Walking meditations — each offering a different doorway into presence, honesty, self-alignment, and inner steadiness.
Begin with the Reset meditation to soften internal noise, open the heart centre, and reconnect with your authentic self with grounding breathwork and gentle affirmations.
Move into deeper release and restoration with the Resting meditation, where spacious awareness, heart activation, somatic body softening, and a guided journey support emotional unwinding and clarity.
Then take your practice into motion with the Walking meditation, blending mindful steps, grounding breath, somatic awareness, heart activation, and soothing affirmations to help you walk in a steadier, more aligned expression of who you truly are.
Together, these meditations support emotional clarity, nervous system regulation, authentic expression, and a deeper sense of embodied truth.
Suitable for all experience levels.
Language: English
Includes:
• Authenticity Reset Meditation — 8:49
• Authenticity Resting Meditation — 31:19
• Authenticity Walking Meditation — 31:25
Format: MP3 Digital Downloads (ZIP file)
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
