Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A grounding guided reset designed to help you return to your true self, soften internal noise, and reconnect with who you are beneath expectations and overwhelm. This practice blends gentle breathwork, heart activation, somatic grounding, and soothing affirmations to support clarity, presence, and emotional alignment.
You’ll be guided to soften your breath, settle into your body, open the heart centre, reconnect with your inner truth, and feel more steady, grounded, and authentically you. A supportive pause to come home to yourself.
Suitable for all experience levels.
Language: English
Run Time: 8 Minutes 49 Seconds
Format: MP3 Digital Download
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
A grounding guided reset designed to help you return to your true self, soften internal noise, and reconnect with who you are beneath expectations and overwhelm. This practice blends gentle breathwork, heart activation, somatic grounding, and soothing affirmations to support clarity, presence, and emotional alignment.
You’ll be guided to soften your breath, settle into your body, open the heart centre, reconnect with your inner truth, and feel more steady, grounded, and authentically you. A supportive pause to come home to yourself.
Suitable for all experience levels.
Language: English
Run Time: 8 Minutes 49 Seconds
Format: MP3 Digital Download
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
