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A gentle three-part meditation bundle created to support healing on a physical, emotional, and energetic level. This collection invites you to soften effort, release control, and rest inside a sense of safety, support, and heart-centred presence — allowing healing to unfold naturally, without force or striving.
Begin with the Healing Reset Meditation, a short grounding practice designed to settle the nervous system and reconnect you with a sense of inner support and calm.
Move into deep nourishment with the Healing Resting Meditation, where breathwork, full-body awareness, heart activation, surrender, and connection to life energy guide you into a spacious state of rest. This practice offers a feeling of being held — supporting emotional release, replenishment, and gentle restoration.
Then take healing into motion with the Healing Walking Meditation, blending mindful steps, grounding breath, connection to nature, heart-centred awareness, and soothing affirmations. Each step becomes an invitation to soften, trust, and allow healing to move through the body in its own time.
Together, these meditations offer a compassionate, non-directive approach to healing — meeting you exactly where you are and supporting restoration through presence, gentleness, and deep inner listening.
Suitable for all experience levels.
Language: English
Includes:
• Healing Reset Meditation — 6:21
• Healing Resting Meditation — 38:58
• Healing Walking Meditation — 35:17
Format: MP3 Digital Downloads (ZIP file)
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Tracks:
• A Spiritual Transcendence
• Awakening Is Close
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
A gentle three-part meditation bundle created to support healing on a physical, emotional, and energetic level. This collection invites you to soften effort, release control, and rest inside a sense of safety, support, and heart-centred presence — allowing healing to unfold naturally, without force or striving.
Begin with the Healing Reset Meditation, a short grounding practice designed to settle the nervous system and reconnect you with a sense of inner support and calm.
Move into deep nourishment with the Healing Resting Meditation, where breathwork, full-body awareness, heart activation, surrender, and connection to life energy guide you into a spacious state of rest. This practice offers a feeling of being held — supporting emotional release, replenishment, and gentle restoration.
Then take healing into motion with the Healing Walking Meditation, blending mindful steps, grounding breath, connection to nature, heart-centred awareness, and soothing affirmations. Each step becomes an invitation to soften, trust, and allow healing to move through the body in its own time.
Together, these meditations offer a compassionate, non-directive approach to healing — meeting you exactly where you are and supporting restoration through presence, gentleness, and deep inner listening.
Suitable for all experience levels.
Language: English
Includes:
• Healing Reset Meditation — 6:21
• Healing Resting Meditation — 38:58
• Healing Walking Meditation — 35:17
Format: MP3 Digital Downloads (ZIP file)
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Tracks:
• A Spiritual Transcendence
• Awakening Is Close
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
