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A gentle guided reset created to support your body, mind, and nervous system as you soften into healing. This short practice blends grounding breathwork, heart-centred awareness, body awareness, emotional softening, and soothing affirmations to help you pause, settle, and reconnect with a sense of inner support and restoration.
You’ll be guided to slow your breath, feel grounded in your body, release tension, and allow healing energy to move gently through you. A supportive pause to reset, restore, and reconnect with your natural capacity to heal.
Suitable for all experience levels.
Language: English
Run Time: 6 Minutes 21 Seconds
Format: MP3 Digital Download
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: A Spiritual Transcendence
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
A gentle guided reset created to support your body, mind, and nervous system as you soften into healing. This short practice blends grounding breathwork, heart-centred awareness, body awareness, emotional softening, and soothing affirmations to help you pause, settle, and reconnect with a sense of inner support and restoration.
You’ll be guided to slow your breath, feel grounded in your body, release tension, and allow healing energy to move gently through you. A supportive pause to reset, restore, and reconnect with your natural capacity to heal.
Suitable for all experience levels.
Language: English
Run Time: 6 Minutes 21 Seconds
Format: MP3 Digital Download
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: A Spiritual Transcendence
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
