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A gentle guided reset created to help you release what you’ve been carrying and return to a sense of calm, clarity, and grounded presence. This practice supports letting go on both an emotional and physical level through grounding breathwork, heart activation, somatic release, and soothing affirmations.
You’ll be guided to slow your breath, soften your body, and allow tension, heaviness, and old patterns to gently unwind. With each exhale, the body is invited to release what no longer serves, creating space for lightness, peace, and renewed ease.
A supportive pause to reconnect with yourself, feel held, and remember that it’s safe to let go.
Suitable for all experience levels.
Language: English
Run Time: 9 Minutes 24 Seconds
Format: MP3 Digital Download
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
A gentle guided reset created to help you release what you’ve been carrying and return to a sense of calm, clarity, and grounded presence. This practice supports letting go on both an emotional and physical level through grounding breathwork, heart activation, somatic release, and soothing affirmations.
You’ll be guided to slow your breath, soften your body, and allow tension, heaviness, and old patterns to gently unwind. With each exhale, the body is invited to release what no longer serves, creating space for lightness, peace, and renewed ease.
A supportive pause to reconnect with yourself, feel held, and remember that it’s safe to let go.
Suitable for all experience levels.
Language: English
Run Time: 9 Minutes 24 Seconds
Format: MP3 Digital Download
We’re here if you need us.
If you have any trouble accessing your download, simply email us and we’ll get back to you as soon as we can.
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
