Need to drop what’s holding you back fast? The Letting Go Reset Meditation is your shortcut for cutting loose old baggage, clearing your head and giving yourself a fresh start. Perfect for those moments when heaviness creeps in and you need instant relief. Hit play and feel yourself get lighter.
Suitable for all experience levels.
Language: English
Run Time: 9 Minutes 24 Seconds
Format: MP3 Digital Download
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© The Let Go Room. All rights reserved.
Ready to finally put the past down and breathe easier? The Letting Go Resting Meditation guides you through a deeper release, helping you unwind, let go of old emotions and make real space for what matters. Perfect for when you want to trade tension for true freedom and rest. Press play and let it all go.
Suitable for all experience levels.
Language: English
Run Time: 30 Minutes 26 Seconds
Format: MP3 Digital Download
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© The Let Go Room. All rights reserved.
Want to shake off the weight while you move? The Letting Go Walking Meditation helps you release stuck thoughts and old patterns, step by step, as you go. Perfect for when your mind feels crowded and you need to clear out some space on the fly. Plug in, get moving and walk your way to lighter.
Suitable for all experience levels.
Language: English
Run Time: 31 Minutes 06 Seconds
Format: MP3 Digital Download
Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© The Let Go Room. All rights reserved.
A gentle three-part meditation bundle created to support deep emotional and physical release, helping you soften effort, loosen what you’ve been carrying, and reconnect with a sense of ease and inner freedom. This collection invites letting go through breath, body awareness, heart-centred presence, and compassionate guidance — allowing release to unfold naturally, without force.
Begin with the Letting Go Reset Meditation, a short grounding practice designed to calm the nervous system and create space for immediate release and clarity.
Move into deeper surrender with the Letting Go Resting Meditation, where breathwork, somatic awareness, heart activation, guided imagery, and soothing affirmations support the unwinding of tension, old stories, and emotional weight. This practice offers a feeling of being held as you rest and release.
Then take letting go into motion with the Letting Go Walking Meditation, blending mindful steps, breath synchronised with movement, full-body awareness, heart-centred release, and affirmations. Each step becomes an invitation to trust the support beneath you and move forward with greater lightness and ease.
Together, these meditations offer a compassionate, non-directive approach to letting go — supporting emotional release, nervous system regulation, and a renewed sense of presence and peace.
Suitable for all experience levels.
Language: English
Includes:
• Letting Go Reset Meditation — 9:24
• Letting Go Resting Meditation — 30:26
• Letting Go Walking Meditation — 31:06
Format: MP3 Digital Downloads (ZIP file)
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Music by Music Of Wisdom
Track: The 7 Healers Vol. 2 – Sacral Chakra
Licensed from meditationmusiclibrary.com
Prices in AUD. GST applies to Australian customers and is added at checkout.
© 2025 The Let Go Room. All rights reserved.
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